© 2022 by Sarah Kostin          970.846.0868            sarahkostin@gmail.com           Steamboat Springs, Colorado

Client Love

I hired Sarah as a coach to help me work through a transition, in both my personal and professional, life. Through our coaching sessions, I was able to discover and explore alternative perspectives that helped me to better understand myself.  

Listening is Sarah's best quality!


Sarah is real. She is able to offer genuine positive feedback based on her experience and how she sees things from her own heart and body. Sarah was not there to judge or fix me.  Her approach is to simply help you understand yourself better so you can be the best person you can be.


Her positive energy is contagious and after each coaching session I would feel grateful for her wisdom.  I would recommend her to anyone looking to improve themselves or in need of help finding direction in their life. 

Chris Rhodes

Owner, Soda Mountain Construction & Design

Sarah is a wonderful, genuine and compassionate person.  All of these wonderful traits about Sarah carry into her speaking engagements.  Her talk on non-violent communication not only opened my mind to the ways in which I work and engage with the families I work with as well as my own family but also challenged me to examine my own personal self-talk and how I can redirect thinking about myself. 

Sarah has a tactful way of engaging people in conversation while allowing space for self-reflection and processing.  She is able to engage a larger group of people while still connecting with them personally, it feels like you are in a one on one coaching session with her. She really cares about the people she works with and the work she does to encourage positive change in the way we act and engage with those around us.

Lindsey Garey – Director of Service Coordination, 

Horizons Specialized Services

Sarah is genuine, intuitive, and compassionate.  When I first met with Sarah I was struggling with mid-life burnout.  I had a long list of achievements but was dissatisfied with my life and my health was suffering because of this.  Sarah helped me identify my priorities and drop commitments that drained me.  She encouraged me to make changes and gently held me accountable through this process.  This gave me space to focus on my priorities and re-balance my life. 


When a big opportunity arose for our family, Sarah met with me and my husband to guide us through the decision-making process.  Having Sarah facilitate our discussions helped my husband and I break free from old patterns and listen to each other in new ways.  Sarah has a gift for coaching and has impacted my life in invaluable ways.

Jenn Wright, Lawyer & Super Mom

Sarah is an amazing coach. She is kind, patient, lighthearted and incredibly grounded. She holds a safe and sacred space to explore whatever it is that you are working on in your life in the moment. I worked with Sarah for 6 months, while I was going through a very difficult time. No matter where I was emotionally, strong, or falling apart, our calls made all the difference in my experience during that time. I genuinely looked forward to our weekly calls and considered them a saving grace. Just like a really good book, when I got to the last few sessions I wanted to spread them out because I didn't want it to end!


I am so very grateful for Sarah and the difference that she has made in my life! 

Stephanie Johnson, Energy Clearing Practitioner

I loved Sarah’s ability to reel in my grand visions and get me on an organized plan of steps. She held me accountable to reach out to  a yoga studio owner to get on her schedule, which had a direct impact on my life. I am now assisting her in a yoga teacher training this January -- yay!


I would absolutely recommend coaching with Sarah to anyone looking to get clear on their vision and to anyone who is truly willing to take action on their goals!


Sarah has an incredible ability to hear what’s on people’s heart and lead them in the right direction to take action. She has a firm and gentle way of holding people accountable so that they can grow and be the best version of themselves. It is super comfortable to chat with Sarah and she has an amazing ability to steer and guide unclear visions and reduce overwhelm!

Samantha Nimock, Yoga Instructor

Sarah is cheerful, smart, and positive so overall it was great to get feedback and reflection from her. She helped me to identify some of the judgment that I was passing about myself and my ideas.


I think anyone who feels like there's something in their brain that they can't quite access could benefit from sitting down with Sarah. Anyone with a desire to move something forward, be it a project, a relationship, a challenge or something else, could benefit from her coaching.

Sarah is a great listener and encourager. Sometimes all it takes to make the impossible seem possible is a partner to remind you that everything you need is within you. Sarah is so talented at being that partner!

Kristine Kilbourne,  Creative Entrepreneur

Sarah is a fantastic coach!  She is warm and compassionate and incredibly genuine.  I felt comfortable talking to her immediately.  She worked with me on my goals without judgement and helped me come up with a plan that works for my lifestyle.

Kristie Barry, Coach

Sarah has such a warm, intuitive, and empathetic presence! She brought to light many things that I did not see and now I can move forward with clarity and confidence with many situations.

Jordie Karlinski, Life Coach & Former US Olympic Snowboarder

I found coaching with Sarah to be very grounding. It forced me to carve out some time and helped guide me to thinking about things from a different lens, rather than playing back the same loop I've been listening to in my head. I found our session to be a positive, non-judgemental and secure setting in which to be real and honest with myself and to confront my current life challenges.


It is obvious that Sarah loves what she does. She is passionate about working alongside people and guiding them and helping them in a supportive and kind way.

Devon Dalzell, Graphic Designer

Working with Sarah is pure inspiration and fun!  She asks creative and mindful questions to help you think outside of the box to work through your agenda.  She deeply cares about her clients and is right there with you at every step.

Robin Olson, Reiki Master & Wellness Coach