Personalized Coaching

Sound familiar?

Let's see if this resonates. 

When you look at your life on paper, you have it pretty good. You've done cool things, traveled a bit, developed skills, achieved some success, and even failed a time or two. Your financial needs are met, you're healthy (hopefully), and you have people in your life who you really care about.

And, you are incredibly grateful for all of it. 

Yet, for some reason, something feels off. You get anxious or angry or depressed and you're not sure why. You wonder if you need a new career, relationship, house, another gold medal or a litter of puppies.

You may think, "I have this great life, why do I feel this way?"

You are not alone. 

I felt that way for a long time.

Through my study of yoga, mindfulness, and the Three Principles, I began to understand how our human minds actually work.

Hint, it's not from the outside, in, as we are taught.


We experience life from the inside, out.


With this new understanding, I found new reservoirs

of happiness, joy, and fulfillment.


Now, I help others to do the same.

This is called space.

It feels good, doesn't it?

Would you like to create some more?

Make  space for your growth.

It's almost impossible to figure out your life when you have zero time to consider it. 

Whether it's rushing the kids to their fifth soccer practice or starting another small business,  we wonder why our old friends, Inspiration and Creativity, don't come to visit us as often anymore. 

Our inner wisdom, also known as good ideas, needs space to bubble up to the surface. 

I hold the space for your transformation. 

As a coach, I listen generously with compassion and acceptance in order to help you move forward into your full purpose with grace and joy. 


There is nothing more fulfilling than to witness that sacred moment of someone just awakening. Of peeling back the layers, and letting their true light shine through, uninhibited, unabashed, and unapologetic.


Coaching helps to remove what we are not, in order to reveal the brilliance already within.

Together, we work from the  inside, out.

​I usually work with clients one-on-one for 3 months to dive deep into the inside-out understanding of how our minds really work. 


You must be ready to embark on a life-changing journey and open to seeing things in a new and revolutionary way. 

Investing in coaching is investing money, time, and energy in yourself. It's a chance to show yourself that you are worthy. It's your declaration to the Universe that, "Hey, I'm serious about creating a life I love!"

Are you ready?

        © 2022 by Sarah Kostin          970.846.0868             Steamboat Springs, Colorado