Hello, friend!

I'm so glad you're here.

Is it shocking to hear a life coach say that I don't believe in self-improvement? 

Well, it's true.

I'm not here to fix you.

Because you are not broken.

I'm here to help you be with yourself in a new way. To develop a new relationship to all the parts you have been hiding, running, eating, drinking, exercising, working, controlling, worrying, or people-pleasing from or covering up. 

I'm here to help you listen in to what your heart is longing for, whether it's to create a thriving business or a loving partnership, or to experience a greater sense of contentment and ease in the life that you are already living. 

I could offer some cliché about helping you to wake up, listen to your inner wisdom, or find your true self, which always sounds so trite. Even though that's totally what ends up happening. 

So I'm not going to say that.

Even though I just did.

Foundational 1:1 Coaching Program


A 3-month exploration back to your true self with 1:1 coaching, videos, articles, and more.

Take a deep dive into the human experience to attain an understanding of the mind that brings wisdom, well-being, and ease into every single area of your life. See for yourself the beauty & wisdom of your true nature.  Learn more here.

Client Appreciatiom

"Sarah has helped me recognize the inner wisdom inside each one of us.  As I continue to feel this flow and trust it, my courage grows. I will no longer risk abandoning myself. Instead, I will risk honoring my gifts to color the world."

 Susan ~ Educator, Writer, Dreamer

"I’ve worked with quite a few coaches and therapists throughout my life and while they were all wonderful in their own way, something about my time with Sarah was extra special.
I grew more in my three months with her than I have collectively in a year."

 HollyAnn ~ Business Owner, Creative, Activist

"Sarah is real. She is able to offer genuine positive feedback based on her experience and how she sees things from her own heart and body. Sarah was not there to judge or fix me.  Her approach is to simply help you understand yourself better so you can be the best person you can be."

 Chris ~ Business Owner, Father, Badass Mountain Biker

Interested in a Chat?

        © 2022 by Sarah Kostin          970.846.0868            sarahkostin@gmail.com           Steamboat Springs, Colorado